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Your trusted space for guidance and support on your journey to parenthood.

Whether you're a solo mother, same-sex couple, or a couple needing fertility assistance, we’re here to offer insights, resources, and stories that empower you.

Explore with us as we make the path to building your family a little clearer and a lot more supported.

Latest blog posts

Male Infertility: Causes, Testing and Treatment Options

Male infertility is when sperm production, quality or delivery problems prevent a couple from conceiving despite having regular, unprotected sexual intercourse for at least a year. Testing can often reveal the root causes of male infertility and, in some cases, these causes may be treatable.

Anne PetersenAug 6, 2026

Foods to Naturally Increase Sperm Count

Diet can impact sperm production, and eating certain foods might help you increase your sperm count by providing key nutrients. However, results are not guaranteed, and any improvements in sperm count will take at least two to three months.

Anne PetersenAug 4, 2026

Single Parent Benefits – A Financial Guide for Solo Mums

If you're a single parent in the UK, you may be eligible for financial support and benefits like Universal Credit, Child Benefit, help with childcare costs, Council Tax reductions, and other local and national support. The support you can get depends on your personal circumstances, such as annual income, available savings, housing situation, employment status, and location.

Lotte SørensenJul 17, 2026

Becoming a solo mum by choice after two children: Ami’s story

After becoming a single mother of two, Ami assumed her family was complete. Yet the dream of having another child never disappeared. In this interview, she shares how she challenged expectations, trusted her own experience, and chose to grow her family on her own terms.

Vania SparroJul 14, 2026

Artificial Insemination

Artificial insemination is a type of fertility treatment where sperm is placed either in the cervix or uterus around the time of ovulation to enhance the chances of getting pregnant. This guide explains what artificial insemination is, who it is suitable for and what the process typically involves, so you can make an informed decision about your next steps.

Anne PetersenJul 13, 2026

IUI vs IVF in 2026: Differences, Success Rates and Costs

IUI (intrauterine insemination) and IVF (in vitro fertilisation) are common types of fertility treatment, but they differ in terms of process, cost and success rate. This guide gives you an overview of the differences so you can get a better understanding of whether IUI or IVF is the right choice for you.

Anne PetersenJul 2, 2026

Reciprocal IVF: A Complete Guide to Shared Motherhood

Reciprocal IVF involves collecting eggs from one partner, fertilising them in the lab with donor sperm and placing the resulting embryos in the other partner’s womb to develop. It enables both partners in a same-sex couple to have a biological connection with their child. In this article, we examine the reciprocal IVF process and explore treatment timelines, cost, success factors and legal considerations.

Anne PetersenJul 2, 2026

What are the IVF Success Rates?

The average IVF success rate is around 30–40% per cycle for people under 35, gradually decreasing to 15–30% for those aged 35–40. However, IVF success rates depend on several factors, including age, overall health and any underlying fertility challenges. If you want to start a family using IVF, this article covers everything you need to know.

Anne PetersenJun 25, 2026

IUI success rate: What to expect?

The IUI success rate ranges from 3% to 20% depending on several factors, including age, sperm quality and lifestyle. There’s a lot to know about intrauterine insemination (IUI), donor sperm and success rates, and understanding the statistics and their implications can be challenging. We’re here to help demystify IUI and answer your questions.

Anne PetersenJun 25, 2026

How much sperm is needed to get pregnant?

Only one sperm is needed to get pregnant, but the greater the number of sperm and the higher their motility, the better the chance of conceiving. That’s because only a fraction of the sperm in semen are strong enough to reach the egg and fertilise it. In this article, we answer your questions about how much sperm you need to conceive and the recommended amounts for various fertility treatments.

Julie Paulli BudtzJun 15, 2026

Hyperspermia: What It Means, Causes, and Fertility Impact

Hyperspermia is a medical condition where semen volume per ejaculation is higher than normal, typically defined as ejaculate containing more than 5.5 mL of semen. High semen volume is not the same as high sperm count. Hyperspermia is often harmless, but it can affect fertility when a larger semen volume reduces sperm concentration.

Anne PetersenJun 4, 2026

Semen retention

Semen retention is the practice of intentionally avoiding ejaculation by refraining from masturbation and sexual intercourse. There is no strong evidence that semen retention benefits sperm quality, the likelihood of conceiving or general health. This article provides an evidence-based overview of sperm retention, details the sperm lifecycle, and explains the purported benefits and risks.

Anne PetersenJun 4, 2026