Anne Petersen

Blog posts by this author

Foods to Naturally Increase Sperm Count

Diet can impact sperm production, and eating certain foods might help you increase your sperm count by providing key nutrients. However, results are not guaranteed, and any improvements in sperm count will take at least two to three months.

Anne PetersenAug 4, 2026

Artificial Insemination

Artificial insemination is a type of fertility treatment where sperm is placed either in the cervix or uterus around the time of ovulation to enhance the chances of getting pregnant. This guide explains what artificial insemination is, who it is suitable for and what the process typically involves, so you can make an informed decision about your next steps.

Anne PetersenJul 13, 2026

IUI vs IVF in 2026: Differences, Success Rates and Costs

IUI (intrauterine insemination) and IVF (in vitro fertilisation) are common types of fertility treatment, but they differ in terms of process, cost and success rate. This guide gives you an overview of the differences so you can get a better understanding of whether IUI or IVF is the right choice for you.

Anne PetersenJul 2, 2026

Reciprocal IVF: A Complete Guide to Shared Motherhood

Reciprocal IVF involves collecting eggs from one partner, fertilising them in the lab with donor sperm and placing the resulting embryos in the other partner’s womb to develop. It enables both partners in a same-sex couple to have a biological connection with their child. In this article, we examine the reciprocal IVF process and explore treatment timelines, cost, success factors and legal considerations.

Anne PetersenJul 2, 2026

What are the IVF Success Rates?

The average IVF success rate is around 30–40% per cycle for people under 35, gradually decreasing to 15–30% for those aged 35–40. However, IVF success rates depend on several factors, including age, overall health and any underlying fertility challenges. If you want to start a family using IVF, this article covers everything you need to know.

Anne PetersenJun 25, 2026

IUI success rate: What to expect?

The IUI success rate ranges from 3% to 20% depending on several factors, including age, sperm quality and lifestyle. There’s a lot to know about intrauterine insemination (IUI), donor sperm and success rates, and understanding the statistics and their implications can be challenging. We’re here to help demystify IUI and answer your questions.

Anne PetersenJun 25, 2026

Hyperspermia: What It Means, Causes, and Fertility Impact

Hyperspermia is a medical condition where semen volume per ejaculation is higher than normal, typically defined as ejaculate containing more than 5.5 mL of semen. High semen volume is not the same as high sperm count. Hyperspermia is often harmless, but it can affect fertility when a larger semen volume reduces sperm concentration.

Anne PetersenJun 4, 2026

Semen retention

Semen retention is the practice of intentionally avoiding ejaculation by refraining from masturbation and sexual intercourse. There is no strong evidence that semen retention benefits sperm quality, the likelihood of conceiving or general health. This article provides an evidence-based overview of sperm retention, details the sperm lifecycle, and explains the purported benefits and risks.

Anne PetersenJun 4, 2026

Watery Sperm: What It Means, Causes and Fertility Impact

Watery sperm usually refers to a change in semen consistency, with the ejaculate becoming thinner and more liquid. It is often a temporary change, and can be related to low sperm count, general health and male fertility challenges. However, watery ejaculate can also be caused by various lifestyle factors, such as diet or frequent ejaculation.

Anne PetersenJun 2, 2026

Zero sperm count (azoospermia): causes, treatment, and fertility options

Zero sperm count means no sperm are present in semen and is also known as azoospermia. A complete absence of sperm in the ejaculate can contribute to infertility, but conceiving a child may still be possible, depending on the cause of the azoospermia. This guide explains what azoospermia is, how it affects male fertility and what treatments are available.

Anne PetersenMay 27, 2026

Low Sperm Count (Oligozoospermia)

Low sperm count (oligozoospermia) is when there are fewer than 15 million sperm per millilitre of semen. A low sperm count can make it harder to conceive by reducing the likelihood that a healthy sperm cell will reach and fertilise the egg. This guide explains what oligozoospermia is, how it affects male fertility and what treatments are available.

Anne PetersenMay 27, 2026

Healthy Sperm: What It Means and How to Improve It

Healthy sperm refers to sperm cells that are well-shaped, move in a straight line at a good speed and occur in sufficient numbers to support fertilisation. Sperm health is affected by lifestyle, health and genetic factors, and is an important determinant of male fertility.

Anne PetersenMay 21, 2026