8 min. read
Semen Retention: What Is It, How Does It Work, and Is It Healthy?
Semen retention is the practice of intentionally avoiding ejaculation by refraining from masturbation and sexual intercourse. There is no strong evidence that semen retention benefits sperm quality, the likelihood of conceiving or general health. This article provides an evidence-based overview of sperm retention, details the sperm lifecycle, and explains the purported benefits and risks.Read more













